Cod with cucumber, mango & avocado salad
Heat oven to 180 C. fan. Grease shallow oven-proof dish lightly with vegetable oil or butter. Put the fish filets in ovenproof dish and pour over half the… Read More »
Vegan sweet potato & black bean curry
Gently soften the diced onion in the sunflower oil in a big pan or casserole. Meanwhile, blend together the roughly chopped onion, ginger, coriander stalks and jerk seasoning… Read More »
Cracking Asian Pork Belly
Method: Preheat oven to 220 C. Combine cooking wine, hoisin sauce, lime juice, soy sauce, ginger, garlic, chilli, star anise, cinnamon stick and 250 ml of the water… Read More »
Chicken Tikka Masala
Method: Heat the oil and butter in a large, lidded casserole on the hob, then add the onions and a pinch of salt. Cook for 15-20 mins on… Read More »
Seafood Risotto
Dry pat the seafood. Prepare the fish stock with hot water and stock cubes. Steam your vegetables and keep warm. Heat olive oil in a pot and add… Read More »
Blackend Salmon with Citrus Salsa
Preheat oven to 200°C. Mix all of the Spices in small bowl. Set aside. For the Salmon, mix orange juice, oil and 1 1/2 tsp. of the spice… Read More »
Chicken Mushroom Pies
Preheat the oven to 190°C. Heat the butter in a large saucepan, add the onions and cook over a medium heat for 5 mins. Add the mushrooms and… Read More »
Stuffed chicken with dry tomatoes and herbs cheese served with mashed potatoes
Stuffed chicken with dry tomatoes and herbs cheese: Cut a pocket into the thickest part of the chicken breasts. Combine sun-dried tomatoes, and basil and cheese in a… Read More »
Ratatouille
Scoop balls of flesh from the center of the zucchini to create boats (see tip for help); reserve the flesh balls. Preheat a grill to medium-high. Heat the… Read More »
Eggplant Parmesan Recipe
Method: Preheat oven to 175°C . Place eggs and bread crumbs in separate shallow bowls. Dip eggplant in eggs, then coat in crumbs. Place on baking sheets coated… Read More »
