NEW RECIPES

Vegan sweet potato & black bean curry

In Gentle Healthy Food, MAIN COURSE, Uncategorized On January 16, 2020 Comments Off on Vegan sweet potato & black bean curry

Gently soften the diced onion in the sunflower oil in a big pan or casserole. Meanwhile, blend together the roughly chopped onion, ginger, coriander stalks and jerk seasoning… Read More »

Chili-Lime Chicken Salad

In Gentle Healthy Food On January 9, 2018 Comments Off on Chili-Lime Chicken Salad

Method: Whisk together the lime zest and juice, fish sauce, sugar and chillies until the sugar dissolves. Pour 1/3 of this mix into a bowl, add the oil… Read More »

Creamy Mushroom Soup in a Bread Bowl

In ENTREE On November 30, 2017 Comments Off on Creamy Mushroom Soup in a Bread Bowl

Method: To prepare the bread bowls, cut the breads open horizontally the top, then remove most of the soft bread inside, taking care NOT to make any holes… Read More »

Vienna Apple Strudel

In DESSERT On November 30, 2017 Comments Off on Vienna Apple Strudel

Method: Preheat the oven to 190 C. (if using a convection oven, set to 180 C.) Line a baking tray with baking paper. Mix the apples with the… Read More »

Gazpacho Soup

In Gentle Healthy Food On June 14, 2017 Comments Off on Gazpacho Soup

Method: Place the cucumber, peppers, tomatoes, garlic and spring onions in a large bowl. Add the bread and season well with salt and pepper. Add the sherry vinegar… Read More »

Kale-Mandarine and Feta Salad

In Gentle Healthy Food On June 14, 2017 Comments Off on Kale-Mandarine and Feta Salad

Method: Make the dressing by whisking together all of the ingredients in a small bowl. Prepare the kale by slicing out the stems and chopping out the leaves… Read More »

Watermelon-Rucula Salad with Feta

In Gentle Healthy Food On June 14, 2017 Comments Off on Watermelon-Rucula Salad with Feta

Method: Wash, peel and cut watermelon into chunk-sized pieces. Peel onion and cut into thin slices. Wash and dry Rucola leaves Cut Feta cheese into smaller cubes Dry-roast… Read More »

The ultimate Lemon Meringue Tart

In DESSERT On April 26, 2017 Comments Off on The ultimate Lemon Meringue Tart

Method: For the pastry, put the flour, butter, icing sugar, egg yolk (save the white for the meringue) and 1 tbsp cold water into a food processor. Using… Read More »

Cracking Asian Pork Belly

In MAIN COURSE On April 26, 2017 Comments Off on Cracking Asian Pork Belly

Method: Preheat oven to 220 C. Combine cooking wine, hoisin sauce, lime juice, soy sauce, ginger, garlic, chilli, star anise, cinnamon stick and 250 ml of the water… Read More »

Chicken Tikka Masala

In MAIN COURSE On April 7, 2017 Comments Off on Chicken Tikka Masala

Method: Heat the oil and butter in a large, lidded casserole on the hob, then add the onions and a pinch of salt. Cook for 15-20 mins on… Read More »